Breast Cancer Survivor Kendra Miller's Journal <
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Buddy Check is a simple reminder that a regular breast self-exam is an important step for the early detection of breast cancer.
Here's how it works:
Find A Buddy
Choose a family member, friend or coworker
Mark Your Calendar
On the 10th of each month, mark your calendar as a reminder.
Call Your Buddy
Remind each other to do your breast self -exam.
If you find a lump, call your physician. If you need a physician, call Baptist Ask-A-Nurse at 632-5200.
One in eight women will be diagnosed with breast cancer in her lifetime. It is the most common cancer in women in the U.S. If breast cancer is detected and treated before it spreads to the lymph nodes and other parts of the body, the chance of a cure is greater than 85%. Know the warning signs of breast cancer and the guidelines for breast health.
The Warning Signs of Breast Cancer
Breast lump or thickening
Bleeding or discharge from the nipple
Change in breast shape or contour
Dimpling or puckering of the skin
Inflamed reddish appearance of the breast
Retraction or scaliness of the nipple
American Cancer Society Guidelines For Breast Health
Monthly Breast Self-exam
Clinical breast exams every three years for women 20-40 years of age
Clinical breast exams every year for women 40 years and older
Annual mammograms should begin at age 40
Buddy Check E-mail List
Sign your buddy up for a monthly reminder from WBIR.COM.
Click here
Physician Visits
A breast lump or any other suspicious sign should be checked by a physician as soon as possible. Many women delay seeing a doctor when they discover a lump, even though three-fourths of all breast lumps are benign. If a lump does turn out to be cancer, early diagnosis and treatment give women the best possible chance for a cure. In addition to seeing a physician to investigate symptoms of breast cancer, a woman should undergo a routine physical breast examination with her physician.
Mammography
A mammogram is an X-ray picture of the breast taken with a special machine by trained by technologists. Your breast will be positioned between two plastic plates and pressure is then applied to flatten the breast for a good, clear picture. Some discomfort may occur, but it only lasts a few seconds. A specially trained physician, called a radiologist, then reads the results of the procedure.
To schedule a mammography at any Tennova facility, call (865) 545-7771 or
1-866-645-7771. For more information visit
http://mercy.com/br_mammo.asp.
Mercy Locations Offering Mammography:
Tennova Health Center West
G-1, Mercy Physicians Plaza
10810 Parkside Drive
Knoxville, TN 37934
Tennova Health Center St. Mary's
900 E. Oak Hill Avenue
Knoxville, TN 37917
Tennova Health Center North Women's, Imaging and Cancer Centers
7551 Dannaher Drive
Powell, TN 37849
Mercy South
7323 Chapman Highway
Knoxville, TN 37920
St. Mary's Jefferson Memorial Hospital
110 Hospital Drive
Jefferson City, TN 37760
Baptist Hospital of Cocke County
435 Second Street
Newport, TN 37821
St. Mary's Medical Center of Campbell County
923 East Central Avenue
LaFollette, TN 37766
St. Mary's Medical Center of Scott County
18797 Alberta Street
Oneida, TN 37841
Tennessee Cancer Specialists--Main Offices
Tennova Health Center North
7551 Dannaher Drive
Powell, TN 37849
P: 865-637-9330 F: 865-859-7222
Hours: M-F 8am-5pm
Dowell Springs
1415 Old Weisgarber Rd, Suite 200
Knoxville, TN 37909
P: 865-934-5800 F: 865-934-5801
The Tower at Parkwest
9430 Parkwest Blvd., Ste 120
Knoxville, TN 37923
P: 865-693-2255 F: 865-691-7888

Buddy Check 10 Documents to Download
Reminder Postcard
Shower Card
Wall Poster 1
Wall Poster 2
Monthly Reminders
6:18 PM, May 11, 2012
Tomorrow is never guaranteed.
As we near Mother's Day this weekend, that phrase could not be closer to the truth for one family.
A seemingly healthy Knoxville mother of two, found out she had breast cancer while pregnant with her third child.
12:11 PM, May 11, 2012
As Mother's Day approaches, our minds just naturally gravitate to our mothers and all they do for us. 10News reporter Allison Bybee learned to be strong by example as she watched her mother battle breast cancer.
9:01 PM, Apr 10, 2012
Most people with cancer can easily say the disease changed their lives. Gale Compton will go as far as to say cancer changed her life for the better. From fitness to food, she has undergone a transformation.
12:56 AM, Feb 11, 2012
The best of friends since first grade, Katie and Maddie are buddy check 10 buddies through their semesters abroad.
12:33 PM, Nov 11, 2011
We first met Missy Pointer this past summer as she was wrapping up treatment. Since then, she has experienced things most of us could only dream of doing.
10:58 PM, Oct 10, 2011
A Knoxville woman didn't have to look far for inspiration, her 101-year-old great grandmother is reason enough. The signature color for a the "Think Pink" party is of course Pink. However, there is a point to this pastel, it is meant to make the guests think about breast cancer.
5:15 PM, Oct 7, 2011
Thirteen Years ago 10News told the story of a man diagnosed with breast cancer, Father Xavier Mankel.
4:16 PM, Oct 5, 2011
Dottie wrapped up weeks of chemotherapy this past summer and is back teaching at Sequoyah Elementary School.
8:53 PM, Aug 10, 2011
Nationally known evangelist Joni Eareckson Tada didn't let a diving accident that left her paralyzed, slow her down. She has inspired millions and shared her message of faith from her wheelchair for four decades. Now, she is facing another life challenge, breast cancer.
9:51 PM, Jun 10, 2011
As part of our breast cancer awareness program "Buddy Check Ten" we encourage women to do monthly breast self exams. Missy Pointer and Karen Larabee started the program more than a year ago and for Missy it's proved to be potentially life saving.
8:39 PM, May 10, 2011
Two Knoxville women have added a standing date to their do-to list. From the first time they crossed paths, it was an instant connection.
9:30 AM, Feb 3, 2011
The Mercy Medical Center North Breast Center is the first breast center in the Knoxville area to earn accreditation from the National Accreditation Program for Breast Centers (NAPBC) administered by the American College of Surgeons.
6:18 PM, Jan 10, 2011
As the new year begins, Janet Testerman reflects on the year past and marks a milestone in her battle with breast cancer. January 25th is the first anniversary of her diagnosis.
12:08 AM, Nov 11, 2010
"Like mother, like daughter" -- Kimberly Chadwell wishes more than anything that wasn't case. Her breast cancer diagnosis is leading her daughter, Brittany Hodge, to make a dramatic decision that could potentially save her life.
9:33 PM, Oct 10, 2010
East Tennessee's Mercy Health Partners sets the record straight with what they say are the correct guidelines to follow for breast cancer screening.